NEXT CHALLENGE STARTS JUNE 2024
6 WEEK CHALLENGE
Want to look leaner, stronger and more defined without having to live in the gym, do hours of boring cardio or follow a miserable diet?
Imagine if you could:

Look in the mirror and finally see the lean, defined body you've always dreamed of.

Eat your favourite foods and still lose pound after pound of pure body fat every  week.

Never struggle to find something you feel comfortable wearing.

Put an end to crash dieting and finally be satisfied with how you look.

Say yes to meals and nights out without feeling stressed about ruining your progress.

Get in better shape and feel more confident than ever before.

Have friends and family asking how you got in such great shape.

All of that is totally possible on our 6 Week Challenge.
IT DOESN'T MATTER IF...
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You haven't exercised for months...
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You have 10-20 pounds to lose...
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You feel like nothing ever works...
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You think you're "too far gone" to see results...
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You struggle with motivation and willpower...
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You have never lifted weights before...
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You're busy and have minimal free time...
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You usually hate going to the gym...
As long as you're motivated to change and ready to put in the effort this program will work for you.
These results and reviews where achieved over varying lengths of time and are meant only as an example of what can be achieved as a member of our gym.
6 WEEK CHALLENGE
Start your 6 Week Body Transformation and go from fat loss frustration, to looking and feeling your absolute best.
Our 6 Week Challenge helps men and women get in the shape of their life by following a proven body transformation system.

Here's how it works:
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18 Group Training Sessions
Our team of expert coaches will guide you step-by-step through a series of highly effective training sessions so you make impressive progress.
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Personal Accountability Coach
An unbeatable accountability system that ensures you stick to the program – this has even got people who hate going to the gym to show up and get their dream results.
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Proven Fat Loss Program
Follow a scientific method 
for eliminating unwanted body fat and building a leaner, stronger, more defined body.
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Flexible Nutrition System
Never have to miss social events or follow a weird "diet" ever again – have the freedom to live life and transform your body at the same time.
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Progress Tracking Body Scans
Forget focussing on the scales – our state of the art body scanner will tell you exactly how much fat you've lost in each area of your body.
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A Private Training Facility
Never waste time queuing for equipment ever again.
Check out our private gym, this is where you'll achieve your life changing results...
Now, if we offered each part of the program separately, here’s what the investment could be:

  • 18 Group Training Sessions (£249)
  • Personal Accountability Coach (£99)
  • Proven Fat Loss Program (£79)
  • Flexible Nutrition System (£49)
  • Progress Tracking InBody Scans (£49)

That’s a total cost of over £500.

But you won’t pay anywhere near that.

Because the challenge isn’t £500.

It’s not £400.

It’s not even £300.
WE'RE GIVING YOU FULL ACCESS FOR JUST...
£189
PS. We're even going to make your investment completely risk-free with our money back guarantee...
 💰 GUARANTEED RESULTS OR YOUR MONEY BACK
We're so confident in the effectiveness of this program that we're able to promise GUARANTEED RESULTS OR YOUR MONEY BACK.

If you stick to the program and somehow don't make progress then 
we'll return the money you invested and personally transfer it into your bank account to say sorry for wasting your time.

You literally have nothing to lose.

And that £189 investment includes everything.

No ongoing subscriptions.

No sneaky hidden extras.


No additional costs.

You get:

  • 3 group coaching sessions each week so you're guided step by step through the program and get impressive results.

  • A personal accountability coach so you're held accountable and never fall off the wagon.

  • Proven fat loss program so you can follow a scientific method for eliminating unwanted body fat.

  • Flexible nutrition system so you never have to miss social events or follow a weird "diet" ever again.

  • Progress tracking body scans so you can see exactly how much fat you've lost in each area of your body.

  • A private training facility so you never waste time queuing for equipment.
...all for less per week than most experienced personal trainers charge for a single one-hour session.
Spread over the next 6 weeks, your investment in this program comes to about £4.50 a day.

I don’t know about you, but that seems like a pretty good deal to us.

Especially when you consider one-on-one personal training can cost as much as £40-50 per hour.

And they often rely on dreary diets, repetitive workouts and never-ending cardio to get results.

Yet our 6 Week Challenge walks you through the exact process 100's of our fat loss clients have used to transform their body without any of that.

In fact, you can hear from a few of them below.

Here's Marianne who's feeling more like her younger self again...
And Susan, who had never been in a gym before...
Then there's Colin, who felt past it before joining TF...
We’ve given you all the information, so right now you have two options
OPTION ONE
❌ DO NOTHING
You can decide that £189 is too much to invest in getting the results you've always dreamed of...

You can ignore your goals and keep feeling fed up with with how you look and feel...

You can keep going it alone in the hopes of magically figuring it out on your own...

You can stay stuck, forever spinning your wheels, getting nowhere.
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OPTION TWO
✅ TAKE ACTION
Decide that enough is enough, and take charge of your goals and your life.

Decide that you're done with being out of shape and unhappy with how you look and feel.

Realise that you deserve to be lean, strong, healthy and full of confidence.

And realise that £189 is a small price to pay to achieve that.
If the second option sounds like the one for you, then click below and sign up now...
6 WEEK CHALLENGE
Start your 6 Week Body Transformation and go from fat loss frustration, to looking and feeling your absolute best.
GOT QUESTIONS?
Check out the list below for the most common questions about our 6 Week Challenge.
WHERE IS YOUR GYM?
We are based on High Glencairn Street in Kilmarnock, right across from Aldi.
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WHEN ARE THE SESSIONS?
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WHEN CAN I START?
Once you've completed payment and attended an intro session you can start right away.
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DO I NEED TO BE FIT?
No – we'll make sure you're working at a pace that matches your experience and fitness level.
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WHAT HAPPENS AFTER?
It's your choice – you can become a full member or if you decide we're not for you, we can part ways with no hard feelings.
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6 WEEK CHALLENGE
Start your 6 Week Body Transformation and go from fat loss frustration, to looking and feeling your absolute best.
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