⚠️ REGISTRATIONS CLOSE MARCH 15TH 2025 ⚠️

6 WEEK KICKSTART CHALLENGE
For Ayrshire residents who refuse to waste another year, and are ready to kickstart their transformation in the next 6 weeks. 
Only 5 Spaces Remaining for March

HIT YOUR GOALS IN RECORD TIME

Want to make 2025 the year you finally get in the shape of your life? Click the button below to start your transformation.

 THIS IS FOR YOU IF...

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You try getting in shape every year, but nothing seems to stick
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You look in the mirror and barely recognise yourself anymore
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You're overwhelmed by conflicting fitness advice online
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You're tired of wasting money on gym memberships you never use
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You want to get lean, fit and strong but aren't sure exactly how
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You're frustrated with slow or non-existent progress
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You feel judged or intimidated at regular commercial gyms

REAL PEOPLE, REAL RESULTS
REAL RESULTS

6 WEEK KICKSTART CHALLENGE

HERE'S HOW IT WORKS  

18 × GROUP PT SESSIONS

Value: £299
A combination of strength training and conditioning to burn fat and build lean muscle.

PERSONAL NUTRITION TARGETS

Value: £99
A simple, flexible eating plan that delivers incredible results without the guesswork. 

GOAL SPECIFIC TRAINING

Value: £99
Follow a proven program that matches your goal of losing fat or building strength and muscle.

DEDICATED SUCCESS COACH

Value: £99
Your personal transformation coach ensuring you're always on track and motivated.

3 × BODY COMPOSITION SCANS

Value: £49
Forget the scales, see exactly how much fat you've lost and muscle you've gained.

ACCESS TO OUR PRIVATE GYM

Value: £69
Complete access to our purpose-built members-only training facility.

 HERE'S EVERYTHING YOU GET 

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18 × Group PT Sessions    £299 
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Personal Nutrition Targets    £99 
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Goal-Specific Training    £99
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Dedicated Success Coach    £99
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3 × Body Composition Scans    £49 
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Private Gym Access    £69 
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 TOTAL VALUE 

£682 

But we're not charging anything close to that.
In fact, if you sign up today, you get access for just...

YOUR INVESTMENT

£199

That works out at less per week than most experienced personal trainers charge for a single one-hour session.

Spread over the next 6 weeks, your investment comes to about £4.75 a day, roughly the cost of a coffee from Starbucks.

For that you get everything mentioned on the page above plus guaranteed results.

OUR MONEY BACK GUARANTEE

If you follow the program and don't get results, we'll happily give you your money back.

TWO CHOICES

Right now you have two choices.
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DO NOTHING
You can decide that £199 is too much to invest in getting the results you've always wanted.

You can ignore your goals and keep feeling fed up with with how you look and feel...

You can keep going it alone in the hopes of magically figuring it out on your own...

You can stay stuck, forever spinning your wheels, getting nowhere.

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TAKE ACTION
Decide that enough is enough, and take charge of your goals and your life.

Decide that you're done with being out of shape and unhappy with how you look and feel.

Realise that you deserve to be lean, strong, fit, healthy and full of confidence.

And realise that £199 is a small price to pay to achieve that.

HEAR FROM
OUR MEMBERS

See what our clients have have to say.
Shirley is feeling stronger than she has done for years, plus she has so much more energy since joining TF. 
Colin "wisnae very bendy" when he joined TF. Not only has he improved his mobility, he's since completed multiple competitions that he'd never thought possible.
Ann was fast approaching her 80th birthday when she joined TF, but since then she's rolled back the biological clock and is feeling better than ever.
Katie needed a change to her training routine, and since joining TF she's noticed a huge difference in her fitness levels and overall strength.
We've helped over 500+ people just like you get in the best shape of their life – will you be next?

FAQS

Q: Where is your gym? 
We're based on High Glencairn Street, Kilmarnock - directly across from  Aldi.
Q: Is there parking available? 
There is free parking on nearby side streets.
Q: When are the sessions? 
Weekdays 6am-11.15am and 4pm-8pm. Weekends 7am–11am.
Q: How long are the sessions?
Every group personal training session is 60 minutes long. Engine classes are 50 minutes. 
Q: Are the session  times flexible? 
Of course. Simply book whichever sessions suit your schedule best each week. 
Q: When can I start? 
Once you've completed payment, you can book an intro session and get started right away. 
Q: When are the intro sessions? 
We have intro sessions available most Thursday evenings.
Q: What's included? 
You get group PT, nutrition support, personal coaching, and body scans. 
Q: Do I get coached? 
Yes – this a fully coached program. 
Q: How much is it? 
The challenge is currently £199. 
Q: Do I need to be fit already? 
No –  we'll make sure you're working at a pace that matches your current fitness level. 
Q: What if it doesn't work for me? 
If you stick to it, follow our advice and don't get results, we'll give you your money back. 

MORE REVIEWS

A handful of our five-star reviews.

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