6 WEEK
TRANSFORMATION CHALLENGE
NEXT CHALLENGE STARTS THIS AUGUST
NEXT CHALLENGE STARTS THIS AUGUST
The proven system that's helped 1,000+ Ayrshire residents get lean, fit strong and confident 🔥
Over 1,000 Ayrshire residents have transformed their bodies with us ★ ★ ★ ★ ★
NEXT CHALLENGE STARTS IN:
NEXT CHALLENGE STARTS IN:
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DAYS - -
HOURS - -
MINUTES - -
SECONDS
WITH THIS PROGRAM YOU CAN SMASH YOUR GOALS IN RECORD TIME
WITH THIS PROGRAM YOU CAN SMASH YOUR GOALS IN RECORD TIME
Want to get life-changing results in the next 6 weeks? Click the button below to start your transformation.
THIS IS FOR YOU IF...
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You've tried getting in shape before but nothing seems to stick
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You're tired of looking in the mirror and feeling disappointed
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You want to get lean and muscular but you're not sure how
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You're frustrated with slow or non-existent progress
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You're confused by all the conflicting fitness advice
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You're tired of wasting money on things that don't work
REAL PEOPLE
REAL RESULTS
REAL PEOPLE
REAL RESULTS
Rebecca joined TF after having her third baby.
Since joining, she's become fitter, feels more comfortable in her clothes and found some much needed time to focus on herself and "just not be mum for an hour."
Since joining, she's become fitter, feels more comfortable in her clothes and found some much needed time to focus on herself and "just not be mum for an hour."
Brian didn't enjoy conventional gyms.
At 56, he's now lost over 10kg, increased his muscle, and found a way of training that works for him long term. In Brian's words, it's been "absolutely excellent!"
At 56, he's now lost over 10kg, increased his muscle, and found a way of training that works for him long term. In Brian's words, it's been "absolutely excellent!"
Jen joined TF after hearing her cousin rave about it.
Since then, she's lost neary five stone, become the strongest she's ever been and build a routine that she rarely misses. In Jen's words, she's now "in the best place I've ever been. "
Since then, she's lost neary five stone, become the strongest she's ever been and build a routine that she rarely misses. In Jen's words, she's now "in the best place I've ever been. "
6 WEEK CHALLENGE
HERE'S HOW IT WORKS
HERE'S HOW IT WORKS
18 × GROUP PERSONAL TRAINING SESSIONS
18 × GROUP PERSONAL TRAINING SESSIONS
The perfect combination of strength & conditioning to burn fat and build lean muscle.
PERSONALISED NUTRITION TARGETS
PERSONALISED NUTRITION TARGETS
A simple, flexible eating plan that delivers incredible results without the guesswork.
DEDICATED SUCCESS COACH
DEDICATED SUCCESS COACH
Personal guidance and accountability from your coach to keep you motivated and on track.
3 × BODY COMPOSITION SCANS
3 × BODY COMPOSITION SCANS
Forget the scales, see exactly how much fat you've lost and muscle you've gained.
GET FULL ACCESS FOR JUST £199
GET FULL ACCESS FOR JUST £199
That's less per week than most experienced personal trainers charge for a single one-hour session.
For that you get everything mentioned on the page above plus guaranteed results.
For that you get everything mentioned on the page above plus guaranteed results.
OUR MONEY BACK GUARANTEE
OUR MONEY BACK GUARANTEE
If you follow the program and don't get results, we'll happily give you your money back.
TWO CHOICES
TWO CHOICES
Right now you have two choices.
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DO NOTHING
You can decide that £199 is too much to invest in getting the results you've always wanted.
You can ignore your goals and keep feeling fed up with with how you look and feel...
You can keep going it alone in the hopes of magically figuring it out on your own...
You can stay stuck, forever spinning your wheels, getting nowhere.
You can ignore your goals and keep feeling fed up with with how you look and feel...
You can keep going it alone in the hopes of magically figuring it out on your own...
You can stay stuck, forever spinning your wheels, getting nowhere.
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TAKE ACTION
Decide that enough is enough, and take charge of your goals and your life.
Decide that you're done with being out of shape and unhappy with how you look and feel.
Realise that you deserve to be lean, strong, fit, healthy and full of confidence.
And realise that £199 is a small price to pay to achieve that.
Decide that you're done with being out of shape and unhappy with how you look and feel.
Realise that you deserve to be lean, strong, fit, healthy and full of confidence.
And realise that £199 is a small price to pay to achieve that.
FAQS
FAQS
Q: Where is your gym?
We're based on High Glencairn Street, Kilmarnock - directly across from Aldi.
Q: Is there parking available?
There is free parking on nearby side streets.
Q: When are the sessions?
We have multiple weekday sessions to suit a range of schedules, plus Saturday and Sunday morning sessions.
Q: How long are the sessions?
Group personal training sessions and Yoga are 60 minutes long. Engine classes are 50 minutes.
Q: Are the session times flexible?
Of course. Simply book whichever sessions suit your schedule best each week.
Q: When can I start?
Once you've completed payment and you can book an intro session and get started right away.
Q: When are the intro sessions?
We have intro sessions available most Thursday evenings.
Q: What's included?
You get 18 coached sessions, nutrition support, body scans and coach accountability, all delivered in our private gym.
Q: Do I get coached?
Yes – this a fully coached program.
Q: How much is it?
The challenge is currently £199.
Q: Do I need to be fit already?
No – we'll make sure you're working at a pace that matches your fitness level.
Q: What if it doesn't work for me?
If you stick to it and don't get results, we'll give you double your money back.